Optimum Nutrition Before During and After Pregnancy
Price:
$34.95
Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life.
It also guides you through carefully devised food and supplement plans for feeding your baby - from the perfect breast-feeding diet for you and your baby, to weaning and establishing healthy eating habits in your toddler.
Author: Patrick Holford UK Paperback 225 pages