The contents of this book include: Getting to know your chakra’s;  An overview of the chakra system.;  Where is your energy blocked?  (Including a self-diagnostic chart with answer sheet);  Emotional, mental and physical health issues for each of the seven chakra’s;  Basic skills for clearing your energyfield;  Chakra therapies for each of the chakra’s (including sound, colour, gemstone, yoga, breathing, reflexology and nature therapies);  A series of exercises for opening the chakra’s.
Author: Diemer, Deedre Country: USA Printed: 1998 Binding: Paperback Dimensions: 135 x 210 x 11mm